Following Our Ancestors: a 30 Day Experiment on the Paleo(ish) Diet
It all started because I wanted to be healthier. I was sick of waking up at 7:30 every morning exhausted. I hated being tired on the weekends while I was out with my friends. Most of all, I wanted my energy back, and I wanted to look and feel healthier. Thus, my search to find the holy grail of healthy living began